Grading Syllabus: 9th Kyu


Kihon (Basics)

Zenkutsu Dachi / Gedan Barai
(from front stance/downward block)

  1. Oi-Zuki (Lunch Punch)
  2. Age-Uke (Upper Rising Block)
  3. Soto-Uke (Outside Forearm Block)
  4. Uchi-Uke (Inside Forearm Block)
  5. Gedan-Barai (Lower Block)

Zenkutsu Dachi / Ryo Wan Gedan Barai
(From front stance/both arms downward block)

  1. Maegeri Chudan (Front Kick - Middle area)

Kiba-Dachi / Ryo Wan Gedan Barai / Jiyu Gamae
(From horse straddle stance/both arms downward block/freestyle)

  1. Yoko-Geri Keage Chudan (Side snap kick - middle area)

Kata

Kihon (Form number one)


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Sensei Concetta (5th Dan),
Sensei Ron (5th Dan),
Sensei Kevin (4th Dan)

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