Grading Syllabus: 9th Kyu
Kihon (Basics)
Zenkutsu Dachi / Gedan Barai
(from front stance/downward block)
- Oi-Zuki (Lunch Punch)
- Age-Uke (Upper Rising Block)
- Soto-Uke (Outside Forearm Block)
- Uchi-Uke (Inside Forearm Block)
- Gedan-Barai (Lower Block)
Zenkutsu Dachi / Ryo Wan Gedan Barai
(From front stance/both arms downward block)
- Maegeri Chudan (Front Kick - Middle area)
Kiba-Dachi / Ryo Wan Gedan Barai / Jiyu Gamae
(From horse straddle stance/both arms downward block/freestyle)
- Yoko-Geri Keage Chudan (Side snap kick - middle area)
Kata
Kihon (Form number one)
