Grading Syllabus: 7th Kyu

Kihon

Zenkutsu Dachi / Gedan Barai

  1. Oi-Zuki
  2. Age-Uke / Gyaku-Zuki
  3. Soto-Uke / Gyaku-Zuki
  4. Uchi-Uke / Gyaku-Zuki
  5. Gedan-Barai / Gyaku-Zuki

Kokutso-Dachi / Shuto Uke

  1. Shuto-Uke / Gyaku-Zuki

Zenkutsu Dachi / Ryo Wan Gedan Barai

  1. Maegeri Chudan
  2. Maegeri Jodan

Kiba-Dachi / Ryo Wan Gedan Barai / Jiyu Gamae

  1. Yoko-Geri Keage Jodan
  2. Yoko-Geri Kekomi Chudan

Zenkutsu Dachi / Gedan Barai / Jiyu Gamae

  1. (Stationary) Gyaku-Zuki

Kata

Heian Nidan (See kata page)

Kumite

Gohon Kumite

* plus any previous kata or kumite

Meet The Sensei

Click here to read about Sensei Vando (6th Dan),
Sensei Concetta (5th Dan),
Sensei Ron (6th Dan),
Sensei Kevin (4th Dan)

Calendar

Click here to check the calendar for upcoming events and training information.

News

Click here to check the latest news, about the club or anything that I think is relevant!

MASA