Grading Syllabus: 5th Kyu

Kihon

Zenkutsu Dachi / Gedan Barai

  1. Sanbon-Zuki
  2. Age-Uke / Uraken / Gyaku-Zuki
  3. Soto-Uke / Yoko-Empi (Kiba-Dachi)
  4. Uchi-Uke / Kizami-Zuki / Gyaku-Zuki
  5. Gedan-Barai / Gyaku-Zuki / Gedan-Barai

Kokutso-Dachi / Shuto Uke

  1. Shuto-Uke / Kizami-Geri / Nukite

Zenkutsu Dachi / Gedan Barai

  1. Maegeri / Oi-Zuki

Zenkutsu Dachi / Ryo Wan Gedan Barai

  1. Meageri-Rengeri (Jodan - Chudan)

Kiba-Dachi / Ryo Wan Gedan Barai / Jiyu Gamae

  1. Yoko-Geri Keage Jodan
  2. Yoko-Geri Kekomi Chudan

Zenkutsu Dachi / Gedan Barai / Jiyu Gamae

  1. Ura-Mawashi-Geri Chudan
  2. (Stationary) Gyaku-Zuki

Kata

Heian Yondan (See kata page)

Kumite

  1. Ippon Kumite (10)
  2. Jiyu Kumite

* plus any previous kata or kumite

Meet The Sensei

Click here to read about Sensei Vando (5th Dan),
Sensei Concetta (5th Dan),
Sensei Ron (5th Dan),
Sensei Kevin (4th Dan)

Calendar

Click here to check the calendar for upcoming events and training information.

News

Click here to check the latest news, about the club or anything that I think is relevant!

MASA