Grading Syllabus: 1st Kyu

Kihon

Zenkutsu Dachi / Gedan Barai / Jiyu Gamae

  1. Kizami-Zuki / Gyaku-Zuki / Maegeri / Gyaku-Zuki

Zenkutsu Dachi / Gedan Barai

  1. Age-Uke / Uraken / Kizama-Ashi-Barai / Gyaku-Zuki
  2. Soto-Uke / Gyaku-Uchi-Uke / (Stationary) Maegeri / Kizama-Zuki
  3. Uchi-Uke / Gyaku-Uchi-Uke / Sanbon-Zuki
  4. Oi-Zuki / Mawashi-Empi / Tate-Empi / Yoko-Empi / Ushiro-Empi

Kokutsu-Dachi / Shuto-Uke

  1. Shuto-Uke / Kizama-Maegeri / Oi-Zuki

Zenkutsu Dachi / Gedan Barai / Jiyu Gamae

  1. Maegeri / Ura-Mawashi-Geri / Gyaku-Zuki
  2. Maegeri / Mawashi-Geri / Ushiro-Geri

Kiba Dachi / Ryo Wan Gedan Barai / Jiyu Gamae

  1. Keage / Kekomi

Zenkutsu Dachi / Gedan Barai / Jiyu Gamae

  1. (Stationary) Maegeri / Mawashi-Geri
  2. (Stationary) Maegeri / Kekomi / Ushiro-Geri
  3. (Stationary) Kizama-Maegeri / Ushir-Ura-Mawashi-Geri
  4. (Stationary) Kizama-Zuki / Gyaku-Zuki

Kata

  1. Empi
  2. Jion (See kata page)

Kumite

  1. Ippon Kumite (10) - (Migi and HIdari)
  2. Jiyu Ippon Kumite (24)
  3. Jiyu Kumite

* plus any previous kata or kumite

Meet The Sensei

Click here to read about Sensei Vando (6th Dan),
Sensei Concetta (5th Dan),
Sensei Ron (6th Dan),
Sensei Kevin (4th Dan)

Calendar

Click here to check the calendar for upcoming events and training information.

News

Click here to check the latest news, about the club or anything that I think is relevant!

MASA