Grading Syllabus: 10th Kyu

Kihon (Basics)

Zenkutsu Dachi / Gedan Barai
(from front stance/downward block)

  1. Oi-Zuki (Lunch Punch)
  2. Age-Uke (Upper Rising Block)
  3. Soto-Uke (Outside Forearm Block)
  4. Gedan-Barai (Lower Block)

Zenkutsu Dachi / Ryo Wan Gedan Barai
(From front stance/both arms downward block)

  1. Maegeri Chudan (Front Kick - Middle area)










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