Kumite: Sanbon
Sanbon Kumite (Three Step Sparring)
- The attacker, from Gedan Barai (Zenkutsu Dachi), calls only the first technique ("Jodan")
- The attacker steps forwards executing a Jodan Oi-Zuki, Chudan Oi-Zuki, Chudan Mae-Geri
- The defender steps back, blocking Age-Uke, Soto-Udi-Uke, Gedan Barai
- The defender counter attacks with a Gyaku-Zuki
Both opponents Yame in the direction of the Kumite. The attack is returned as above.
