Kumite: Kihon
Kihon Kumite (Basic One Step Sparring)
Jodan Oi-Zuki Attack
Attacker:
- Gedan-Barai (Zenkutsu Dachi)
- Call the technique ("Jodan")
- Execute the technique
Defender:
- Step back into Zenkutsu Dachi and block Age-Uke
- Counter attack with Gyaku-Zuki
Repeat twice.
Chudan Oi-Zuki Attack
Attacker:
- Gedan-Barai (Zenkutsu Dachi)
- Call the technique ("Chudan")
- Execute the technique
Defender:
- Step back into Zenkutsu Dachi and block Soto-Ude-Uke
- Counter attack with Gyaku-Zuki
Repeat twice.
Mae Geri Attack
Attacker:
- Ryowan Gedan Barai (both arms downwards sweep) zenkutsu Dachi
- Call the technique ("Mae Geri")
- Execute the technique
Defender:
- Step back into Zenkutsu Dachi and block Gedan-Barai
- Counter attack with Gyaku-Zuki
Repeat twice.
* To be learned from Migi and Hidari stance.
