Kumite: Ippon
Ippon Kumite (One Step Sparring)
Ippon Kumite begins with the attacker in Gedan Barai and the defender
in the Yoi position.
Below are four examples for each attack. In each case the attacker calls the
technique to be execute.
Jodan Oi-Zuki
- Age-Uki / Tate-Uraken Uchi / Gyaku-Zuki
- Kaishu Haiwan-Uki / Shuto-Uchi
- Age-Uke / Yoko-Geri Keage / Yoko Enpi-Uchi
- Gyaku-Age-Uke / Ura-Mawashi-Geri / Kakato Ushiro Ashi-Barai / Gyaku-Zuki
Chudan Oi-Zuki
- Shuto-Uki / Kizami-Geri / Tate Nukite
- Soto-Ude-Uke / Yoko Enpi-Uchi
- Hiji-Uke / Ushiro Ura-Mawashi Enpi-Uchi / Ushiro Enpi Uchi
- Soto-Ude-Uke / Yoko-Enpi_uchi / Kakato Ushiro Ashi-Barai / Gyaku-Zuki
Mae Geri Chudan
- Gedan Barai / Kizami Uraken-Uchi / Gyaku-Zuki
- Juji-Uke / Shuto-Juji-Uchi
- Gyaku Gedan-Barai / Kizami-Zuki / Gyaku-Zuki
- Sukui-Uke / Kakato Ashi-Barai / Gyaku-Zuki
Kekomi
- Soto-Ude-Uke / Kizami Zuki / Gyaku-Zuki
- Haito-Uke / Haito-Uchi
- Ushiro Gedan Barai / Yoko-Geri Kekomi / Enpi-Uchi
- Soto-Ude-Uke / Mae Geri (grab shoulders, pull down) / Gyaku-Zuki
Mawashi-Geri
- Uchi-Uke / Kizami-Zuki / Gyaku-Zuki
- Tate Heiko Shuto-Uke / Yoko Enpi-Uchi
- Nagashi-Uke / Ura-Zuki (simultaneously)
- Soto-Ude-Uke / Kizami Ashi-Barai / Kekmoe-Geri
* To be learned from Migi and Hidara stance.
