Kumite: Gohon


Gohon Kumite (Five Step Sparring)

Jodan Oi-Zuki

  • The attacker, from Gedan Barai (Zenkutsu Dachi) calls the first technique ("Jodan")
  • The defender steps back into Zenkutsu Dachi
  • The attacker executes 5 attacks
  • The defender blocks Age-Uke stepping backwards 5 times
  • The defender counter attacks with a Gyaku-Zuki

Both opponents Yame in the direction of the Kumite. The attack is returned as above.

Chudan Oi-Zuki

  • The attacker, from Gedan Barai (Zenkutsu Dachi) calls the first technique ("Chudan")
  • The defender steps back into zenkutsu Dachi
  • The attacker executes 5 attacks
  • The defender blocks Soto-Ude-Uke stepping backwards 5 times
  • The defender counter attacks with a Gyaku-Zuki

Both opponents Yame in the direction of the Kumite. The attack is returned as above.

Mae Geri

  • The attacker, from Ryowan Gedan Barai (Zenkutsu Dachi) calls the first technique ("Mae Geri")
  • The defender steps back into Zenkutsu Dachi
  • The attacker delivers 5 attacks
  • The defender blocks Gedan-Barai stepping backwards 5 times
  • The defender counter attacks with a Gyaku-Zuki

Both opponents Yame in the direction of the Kumite. The attack is returned as above.

* To be learned from Migi and Hidari stance.


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